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Snoring Appliances

Snoring Appliances

Snoring Appliances

A Solution to Peaceful Nights

Snoring can be a disruptive and frustrating issue for both the snorer and their partner. Fortunately, modern dentistry offers a solution: snoring appliances. These small yet effective devices have the power to transform restless nights into peaceful, uninterrupted sleep. Let’s uncover how they work, who can benefit from them, and why Tonbridge Gentle Dental is your go-to destination for these life-changing solutions.

snoring appliances tonbridgeCauses of Snoring

Snoring is a common sleep-related issue with various underlying causes. Understanding these causes can shed light on why snoring occurs and how it can be addressed. The primary factors contributing to snoring include:

  1. Relaxed Throat Muscles: During sleep, the muscles in the throat and tongue relax. In some cases, these muscles become too relaxed, causing them to collapse and partially block the airway, leading to snoring.
  2. Obstructed Nasal Airways: Conditions like allergies, sinus infections, or structural issues can lead to nasal congestion and obstruction. When the nasal passages are blocked, airflow through the mouth increases, resulting in snoring.
  3. Obesity: Excess body weight, especially around the neck and throat, can put pressure on the airway. This can cause it to narrow, making snoring more likely.
  4. Sleep Position: Sleeping on your back can cause the tongue and soft palate to collapse to the back of the throat, obstructing the airway. Changing sleep positions can sometimes reduce snoring.
  5. Alcohol and Sedatives: The consumption of alcohol and sedative medications relaxes the muscles in the throat, increasing the likelihood of snoring.
  6. Smoking: Smoking irritates and inflames the throat’s tissues and can lead to snoring.
  7. Obstructive Sleep Apnea (OSA): OSA is a severe sleep disorder characterized by repeated pauses in breathing during sleep. These pauses can result in loud snoring as well as other health issues.
  8. Age: As people age, throat muscles naturally lose some of their tone, increasing the risk of snoring.
  9. Anatomy: Some individuals may have a narrow throat or enlarged tonsils or adenoids, making them more prone to snoring.
  10. Gender: Men are more likely than women to snore, although many women also experience snoring.

Identifying the specific cause of snoring is essential for determining the most effective treatment or intervention. Whether it’s lifestyle changes, positional therapy, or the use of snoring appliances, addressing the root cause can lead to quieter and more restful nights.

What are Snoring Appliances?

Snoring appliances, also known as anti-snoring devices or snoring aids, are specially designed devices or products aimed at reducing or eliminating snoring during sleep. These appliances work by addressing the underlying causes of snoring and improving the airflow in the throat or nasal passages. There are several types of snoring appliances available, each with its unique mechanism of action:

  1. Mandibular Advancement Devices (MADs): MADs are perhaps the most common snoring appliances. They resemble mouthguards and are worn over the teeth. MADs work by repositioning the lower jaw slightly forward, which helps to open the airway and prevent the collapse of throat tissues that causes snoring.
  2. Tongue Stabilizing Devices (TSDs): TSDs are designed to hold the tongue in a forward position during sleep. By keeping the tongue from falling backward and obstructing the throat, TSDs can reduce snoring.
  3. Nasal Dilators: These are small devices that are inserted into the nostrils to help keep them open. By preventing nasal collapse and congestion, nasal dilators improve airflow through the nasal passages, reducing mouth breathing and snoring.
  4. Continuous Positive Airway Pressure (CPAP) Machines: While not strictly appliances, CPAP machines are highly effective in treating snoring and obstructive sleep apnea. They deliver a continuous stream of air pressure through a mask to keep the airway open.
  5. Positional Therapy Devices: Some snoring appliances are designed to encourage sleeping in a specific position, often on one’s side, which can help prevent snoring that occurs when sleeping on the back.
  6. Anti-Snoring Pillows: These specially designed pillows offer neck support and encourage a side-sleeping position to reduce snoring.
  7. Smartphone Apps and Wearables: Some snoring aids include smartphone apps or wearable devices that monitor and record snoring, providing insights into snoring patterns and potential interventions.

Snoring appliances vary in terms of design, comfort, and effectiveness. Choosing the right snoring appliance depends on the individual’s specific snoring causes and preferences. Consult with us to determine the most suitable option for addressing snoring issues effectively.

Frequently Asked Questions

Yes, certain snoring appliances can also treat mild to moderate obstructive sleep apnea by keeping the airway open during sleep.
Snoring appliances are designed for comfort and custom-fitted to your mouth. Most users find them comfortable and quickly adapt to wearing them during sleep.
Many users experience improved sleep quality and reduced snoring on the first night of use, but individual results may vary.
Some snoring appliances can double as nightguards for teeth grinding. Discuss your needs with our dentist.
Yes, they are relatively easy to clean with mild soap and water. Regular maintenance helps prolong their lifespan.
The dentist will take impressions of your teeth to create a custom-fit appliance. The process is painless and quick.

Tonbridge Gentle Dental located in Tonbridge Kent

Why Choose Tonbridge Gentle Dental for your snoring appliance?

Choosing Tonbridge Gentle Dental for your snoring appliance is a decision backed by expertise, care, and a commitment to your sleep quality and overall well-being. Here’s why you can trust us for your snoring appliance needs:

  1. Experienced Dental Professionals: Our clinic is staffed with experienced and highly skilled dental professionals who understand the complexities of snoring and sleep-related issues. We have a track record of helping patients find effective solutions.
  2. Customised Solutions: We recognise that every individual’s snoring issue is unique. Our team takes a personalised approach, conducting a thorough evaluation to determine the root causes of your snoring. This allows us to recommend or create a snoring appliance tailored to your specific needs.
  3. Variety of Options: We offer a range of snoring appliances, from mandibular advancement devices (MADs) to tongue stabilizing devices (TSDs) and more. Our experts will guide you in choosing the right appliance that suits your comfort and requirements.
  4. Follow-up and Adjustments: We are committed to your long-term success. After providing you with a snoring appliance, we offer follow-up appointments to ensure it fits comfortably and remains effective. If adjustments are needed, we’re here to make them.
  5. Comprehensive Care: Tonbridge Gentle Dental is a one-stop dental clinic that can address a wide range of dental and oral health issues. Our holistic approach means we consider your overall oral health while addressing snoring concerns.
  6. Patient-Centred Approach: We put your comfort and satisfaction first. Our friendly and caring staff will make sure your experience is pleasant and stress-free from the initial consultation to the appliance fitting and follow-up care.
  7. Proven Results: Our clinic has a history of helping patients overcome snoring problems, leading to improved sleep quality for both individuals and their partners.

Don’t let snoring disrupt your sleep and quality of life. Choose Tonbridge Gentle Dental for your snoring appliance, and take the first step towards quieter, more restful nights. We’re here to help you sleep soundly and wake up refreshed.

What Our Patients Say

Good
Based on 54 reviews
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Julia Stacey
Julia Stacey
2023-09-01
My experience of Gentle Dental is one of friendliness, professionalism and reassurance. I won’t be going anywhere else.
Gary Stevens
Gary Stevens
2023-08-23
A well run dental practice. It’s always about the staff. Very good experience.
Eline Meling Henriksen
Eline Meling Henriksen
2023-07-19
I have to admit, I'm usually not the biggest fan of dentist visits, but my recent experience at Gentle Dental changed my perspective. Ruth and her remarkable dental team provided an incredible level of care that exceeded all my expectations. Ruth, in particular, led the way with her expertise, patience and gentle approach. As someone who has always felt anxious in dental environments, Ruth's calming demeanour instantly put me at ease, and she consistently checked in to ensure I was comfortable and adjusted her approach accordingly. Gentle Dental truly lives up to its name, and I cannot recommend them enough. If anyone like me have had negative experiences with dentists in the past, this practice will hopefully be a stepping stone to change your perception. Ruth and her team have mastered the art of providing dental care that is not only exceptional but also empathetic.
Claire Allchin
Claire Allchin
2023-06-19
I had been going to a different local private dentist and I was becoming more and more upset, frustrated and disappointed with their service, prices and their dismissive attitude towards my medical and dental needs. I was recommended Gentle Dental by a neighbour and I thank the stars that I decided to go with them. I have various medical conditions which have had a major negative impact on my teeth, my teeth were snapping off at the gums or just splintering and breaking off in chuncks. I had asked my previous dentist about removing my teeth and having dentures, however they refused and wanted to just keep doing fillings again and again on the same teeth!! I saw Dr Shahnaz Nowroozi and her amazing assistant Man (Manrupa) every single tiny thing was explained to me in detail they listened to my fears and concerns regarding my constantly breaking teeth, my really sensitive gums and my medical conditions and medications. We discussed what I ideally wanted to happen and I was actually listened to... It was explained what would be feasible and the reasons why some things wouldn't be ideal. My treatment plan was constructed while I was in the appointment and I was included at every step. For the most part it was agreed that it was a fools errand to keep trying to repair the same teeth again and again, we also discussed the full pro's and cons of having dentures etc etc. I was offered a repayment loan for my treatment however I never felt that I was being forced into taking it. My treatment was amazing, seriously, I never knew teeth could be removed without pain!! Literally my extractions were painless even the injections to numb my mouth were relatively painless. Dr Shahnaz and Man treated me like I was their most important client, I was constantly asked if I was OK and comfortable (I am riddled with quite acute arthritis in my neck and back and every effort was made to completely accommodate me) I really cannot praise the above staff enough, my completed dentures are amazing and I am like a new person, I have my confidence back, I can talk to people without having to hover my hand in front of my mouth, people have said that they would never have guessed that I had dentures because they fit so well and look so good. Overall every staff member I met at Tonbridge Gentle Dental was friendly and helpful but Dr Shahnaz and Man her assistant are both absolutely amazing and I don't think I would ever be comfortable seeing another dentist again.
PTC
PTC
2023-06-15
Lovely dentist and staff. Will definitely be back.
Trudy Reynolds
Trudy Reynolds
2023-04-22
I have been absolutely terrified of dentists since I was 14 years old and had to go to the school dentist. I cannot praise gentle dental enough they are so kind, knowledgeable and brilliant, they restored my faith in dental care, I will never worry again. Outstanding.
Sandra Wakefield
Sandra Wakefield
2022-10-29
I have nothing but praise and appreciation for the receptionists, dentist and nurse who dealt with me. I could not be more pleased with my new dentures and a big thank you to Dr Neethu Joy for all the time and detail she went to making sure they fitted well. A ten out of ten from me. Sandra

Our Location in Tonbridge

We are conveniently located at 📍Unit 8, Pavilion Shopping Centre, Tonbridge, Kent, TN9 1TE📍 Reaching us is straightforward, whether by car or public transportation.

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  • About Us
    ▼
    • Why Choose Us?
  • Our Team
  • Treatments
    ▼
    • Cosmetic Dentistry
      ▼
      • Dental Implants
      • Invisalign
      • Composite Bonding
      • Veneers
      • Smile Makeover
      • Tooth Whitening
      • Boutique Whitening
    • General Dentistry
      ▼
      • Gum Treatments
      • Crowns
      • Bridges
      • Dentures
      • Fillings
      • Restorative Dentistry
      • Nervous Patients
      • Occlusal Therapy
      • Snoring Appliances
      • Sports Mouthguard
      • Emergencies
    • Specialist Dentistry
      ▼
      • Invisalign
      • Dental Implants
  • FAQs
  • Testimonials
  • Fees
    ▼
    • Payment Options
    • Special Offers
  • Refer a Patient
  • Covid-19
  • Contact Us
    ▼
    • Online Information
  • Online Booking